Mittwoch, 29. August 2012

{Weight Watchers} Was kann die App fürs Handy?

Ahoi Liebe Flauschis!

Gestern war wieder Moppel-Meeting und ich glaube ich habe nun so einigermaßen den Dreh raus xD 2,2 Kilo sind weg! yeaah!
Wenn ich bis zum nächsten Mal noch 800 Gramm verliere gibts das 1. Sternchen :D

Bis ich euch meinen Happy-Dance zum Sternchen zeigen kann (eher aufschreiben :D) wollte ich euch einmal die WW-App vorstellen.

Wenn ihr den Monatspass habt oder Online-Mitglied seid, könnt ihr nicht nur den Online-Assistent nutzen sondern auch die App. Die gibt es fürs Iphone und auch für Android!
Ich mag die App sehr gerne und ich kann mir vorstellen, dass es gerade für die Leser die noch überlegen ob das ganze etwas für sie ist interessant sein könnte.


Was kann die App alles? Sehr, sehr viel :D Ich hoffe ich konnte die wichtigstens Sachen einfangen und euch ein bisschen näher bringen ;)

Das Tagebuch:  das wichtigste ist natürlich das Tagebuch. Wer wie ich bald mit dem Handy verwächst und kaum noch in der Lage ist einen Stift gerade zu halten (wasn das?!) für den ist die App natürlich ein Segen.
Als 1. seht ihr, wenn ihr die App startet, eure verbleibenden Points und die Option. Ihr könnt im Handy einstellen ob ihr normal zählt oder einen Sattmacher-Tag einlegt. Im Tagebuch selbst könnt ihr dann noch sehen wie viele Aktiv-Points ihr verdient und wie viele ihr schon gemampft habt^^


Die Suchfunktion:  In der Datenbank (die auch ohne Internetverbindung funktioniert!) findet man eigentlich alle Marken und Produkte. Bisher ist es wirklich sehr selten vorgekommen, dass ich etwas mit dem Calculator ausrechnen musste.

Also wenn ihr z.b im Café sitzt und ein Stück Kuchen genießen wollt, müsst ihr euch nicht vom Konditor alle Zutaten auflisten lassen :D auch von solchen Produkten gibt es eigentlich immer "Durchschnittswerte" in der Datenbank.

Der Calculator:  Wenn ihr mal etwas nicht findet könnt ihr es einfach mit dem Calculator ausrechnen und speichern (es wird dann auch in eurer Datenbank gespeichert, falls ihr es irgendwann wieder essen möchtet).

Die Portionen:  Was ich auch angenehm finde: man kann nicht nur ganze Portionen auswählen sondern auch 1 1/2 oder 1 3/4 usw.

Die Sattmacher:  Auch Sattmacher-Portionen (sind immer grün hinterlegt) lassen sich ganz einfach speichern.


Zuletzt hinzugefügt:  Hier findet ihr, wer hätte es geahnt, die Produkte die ihr als letztes hinzugefügt habt. Wenn ihr ein Produkt mehr als 3 mal zu eurem Tagebuch hinzufügt, fragt euch die App ob ihr es als Favorit speichern wollt um es schneller wiederzufinden.

Aktivitäten: Diese lassen sich auch schnell berechnen. Ähnlich wie beim Calculator gebt ihr einfach die Dauer eurer Aktivität ein und schon könnt ihr die verdienten Points speichern. Es sind auch so gut wie alle Sportarten vorhanden (außer vielleicht extreme-to-sä-Kühlschrank-running und heavy-on-sä-couch-lieging).





Rezepte:  Jetzt gehts zu den Rezepten. Also wenn ihr mal so richtig sabbern wollte dann müsst ihr unbedingt nach Rezepten suchen :D
Ganz toll finde ich die Option nach Points-Werten zu suchen. Wenn man nur noch eine gewisse Zahl am Abend übrig hat erleichtert es so die Suche enorm. Auch lässt sich zum Beispiel der Gang, die Küche oder die Zubereitungszeit auswählen. Auch wer koscher oder vegetarisch isst, wird nicht hängen gelassen :)


Die Rezepte sind natürlich schon mal super, weil man nichts mehr rechnen muss. Da bin ich ja schonmal dabei :D
Was ich auch sehr angenehm finde ist, dass es keine Rezepte sind die total abgefahren sind oder nur aus Salat bestehen oder aus irgendwelchen Mehlsorten die man nur um Ökoladen mit Apothekenpreisen (oder man muss selbst anbauen und bei Vollmond schroten) bekommt. Ich bin kein großartiger Vollkornfan und so freuts mich natürlich, wenn es z.b ein Pizza-Rezept gibt, das ich einfach nachbacken kann ohne selbst zu schroten. Oder auf Vollmond zu warten :D


Die 5- Fit- Formeln:  Wenn ihr brav wart und eure 5- Fitformeln eingehalten habt (Obst und Gemüse essen, Calcium, gesunde Fette und genug trinken) habt ihr die Möglichkeit das auch in der App zu vermerken.

Gewichtsverlauf:  Natürlich gibt es auch einen Gewichtsverlauf bei dem ihr euer Gewicht sehr anschaulich in einer Kurve ansehen könnt.


Drag  &   Drop:  Es gibt verschiedene Drag   &     Drop- Menüs. Die findet ihr auch Online im Assistent.
Ich habe mich mal für Nudeln und Cocktails entschieden :D
Bei den Nudeln zieht ihr einfach weitere Zutaten auf den Teller und die App sagt euch gleich um wie viel sich der Pointswert erhöht. Genauso funktioniert es auch mit dem Salat und der Pizza.


Ich freue mich auch sehr über die Möglichkeit Cocktails auszuwählen. Es sind eigentlich alle beliebten Cocktail-Arten vorhanden und man kann sie miteinander vergleichen. Wenn man dann auf die Auswahl tippt erklärt einem die App wieso der Drink so viele Points hat oder warum er eine gute Wahl ist.


Was findet man noch in der App?

→ Aktuelle Rezepte (sind auf der Startseite)
→ Erfolgsgeschichten
→ Treffensuche
→ Kontakt
→ Einkaufsliste (ihr könnt bei Rezepten die Zutaten in der "Einkaufsliste" speichern und abhaken)
→ Artikel
→ Nicht synchronisierte Artikel (kein Internet? eure Lebensmittel werden dort zwischengespeichert)
→ Meine freunde
→ Mein Profil
→ Und "Über die App"

Ich hoffe dieser Beitrag hilft dem einen oder anderen ein bisschen weiter. Bei Fragen könnt ihr natürlich einen Kommentar hinterlassen. Ich bin auch schon immer fleißig dabei nachgekochte Rezepte zu fotografieren und versuche euch diese Woche noch etwas davon zu zeigen ;) Über Themen-Vorschläge freue ich mich natürlich immer :)

Du willst dich anmelden? Dann klick hier →

Liebe Grüße
Eure Lisa
*Affiliate

Kommentare:

  1. Weight Watchers ist ne ganz tolle Sache:)
    Hab mich vor ein paar Monaten für das Online Programm angemeldet.
    Wo findet man denn da dieses drag&drop?:)

    AntwortenLöschen
  2. Mache auch jetzt schon mehrere Jahre mit bei dem Programm, leider finde ich die App etwas unübersichtlich. Besonders der persönliche Bereich gehört verbessert. Hier kann ich mit meinen schlechten Augen kaum die Schrift lesen...

    AntwortenLöschen
  3. ich mag die App sehr gern und mit dem iPhone gibt es da auch kaum Probleme, ABER!!! Android... bzw. auf dem Galaxy SII läuft es sehr instabil, gibt nicht alle Optionen richtig frei und muss wohl jede Woche neuinstalliert werden, damit man es einigermaßen nutzen kann. Da muss WW noch mal ran! Allerdings können jene ihr aktuelles Wochengewicht eintragen, das kann man mit dem iPhone nicht, sondern nur im Web. Neulich hat auch jemand geschrieben was der App noch fehlt, wo ich voll dabei war, habs aber vergessen :(

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  4. ich mag die app auch nicht. finde die sehr kompliziert und unübersichtlich

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  6. Die App sieht ganz schön kompliziert aus. Ich habe ja auch schon oft überlegt WW zu machen, da ich nach der Schwangerschaft meine KG nicht mehr runter bekomme. Aber ich weiss nicht, rentiert es sich und was kostet das? und dann das wie du sagst "Mobbeltreffen" bzw Meeting das wäre gar nichts für mich, keine Lust und Zeit für sowas.

    AntwortenLöschen
  7. Ich bin seit Pfingsten bei WW dabei und nütze eigentlich nur die App. Erst auf dem iPod jetzt auf'm iPhone und bin echt begeistert. Ich finde sie recht einfach in der Anwendung und ziemlich schnell selbst erklärend.
    Zwschenzeitlich bin ich von 66kg auf 59kg runtergekommen mal schauen wieviel noch bis zur Hochzeit im November runtergeht...wer will nicht die schönste Braut sein :-)

    LG Jules

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